This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
ReFrame Mastery Kickstarter
Setting The Foundation
Welcome - Intro Video (5:51)
Foundational Practices (4:29)
Daily Gratitude (3:37)
REFRAME Framework for the Course (3:42)
How to Get in State (3:49)
MODULE 1 - HONOR PHASE - THE PAST
What is Honor (3:27)
Reflect (3:59)
How Self Talk Works (3:00)
Elaborate (5:17)
Can't vs. Won't (3:52)
Pain as a Teacher (4:02)
State Check (2:02)
Fear & Obstacles (4:00)
Beliefs - Keeping Some and Creating New Ones (3:59)
Cry and Make Space (3:46)
Forgiveness & the Ultimate Honor Activity (4:25)
State Check (1:43)
MODULE 2 - INTEGRITY PHASE - THE PRESENT
What is Integrity (4:32)
Change Your Story, Change Your Life (4:51)
Connect With Yourself - The What (4:07)
Explore Why (5:27)
State Check (1:44)
ReFrame Reality (4:15)
How to Spot When "Projection" is at Play (4:31)
Own Your Power vs. Giving it to Others (4:39)
Understanding Your Strengths (5:33)
State Check (1:36)
MODULE 3 - COURAGE PHASE - THE FUTURE
What is Courage (3:46)
Finding Clarity (4:13)
Accept and Adapt (3:15)
Deciding Failure is a Win (4:28)
State Check (1:12)
Your Roadmap to "Must" = RPM (3:40)
Energy (4:21)
Manifest & Maximize (5:10)
Elevate (2:58)
State Check (1:17)
PERSONAL NOTE & CONCLUSION
Wrap Up Video (3:38)
How Self Talk Works
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock